Entrepreneurial Women Now!

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Anne Keefe

Anne Keefe's Blog (26)

Natural Carpet Deodorizer

Have you ever tried using a Carpet Fresh product? They come in different scents, but most are so strong, the smell will make you gag. At least it does for me. The artificial fragrance is overwhelming. We have a corner in our family room that the cats will pee on ever so often. (once was too much for me!) It doesn't seem to matter if the carpet has been cleaned and deodorized by a professional carpet cleaning company, they still head over to that corner. With the warmer weather the carpet wasn'… Continue

Added by Anne Keefe on July 25, 2009 at 10:09am — No Comments

Aromatherapy Candles

There is just something about candlelight that attracts us. We will turn off electric light to simply enjoy the ambiance of candle light. The candlelight itself produces a calming a soothing effect on us and when essential oils are added, the effect will become intensified. T… Continue

Added by Anne Keefe on May 6, 2009 at 7:00am — No Comments

Clean Your Home with Aromatherapy

Unfortunately, space that we live in must be cleaned on a regular basis. That has been the necessary but pretty unglamorous job that has fallen to wives and mothers historically. Husbands and fathers have been getting into the cleaning routine in the last few years as more and more wives and mothers are working full time outside the home. In the past, very harsh chemicals were regularly used to eradicate germs, dirt and odors. Today, younger generations are becoming more and more aware of the w… Continue

Added by Anne Keefe on April 15, 2009 at 3:12pm — No Comments

Uplifting Lemongrass

Lemongrass, one of my favorites, originates from India and is widely used as an herb in Asian and Caribbean cooking. Lemongrass brings its tempting aroma and skin- caring properties to the spa and spa products. Lemongrass is also used as a medicinal herb. Rich in citral, the active ingredient in lemon peel, lemongrass is said to aid in digestion, as well as relieve spasms, muscle cramps, rheumatism and headaches. Candles, soaps and f… Continue

Added by Anne Keefe on April 12, 2009 at 4:29pm — No Comments

Chemical Ingredients to Avoid in Skincare Products

Many women today use a wide range of skincare products. These products might include cleansers, moisturizers, toners, and shampoos and they might be used several times a day throughout most of their adult life. Women have come to rely on these products and spending on them has reached unbelievable levels. But do most women ever take the time to read the ingredients listings on these beauty produc… Continue

Added by Anne Keefe on February 3, 2009 at 2:31pm — No Comments

Have a Headache?

I started off my day with a headache. I hate them, they make me nauseated in addition to the pain in the head. I can't work or think straight when I have a headache. Rather than reaching for the bottle of asprin or other chemical remedies I have a couple of natural solutions… Continue

Added by Anne Keefe on December 30, 2008 at 12:56pm — 2 Comments

Healthy, Natural Ways to Look 10 Years Younger

You don't have to go under the knife or spend money on botox treatments in order to look ten years younger. Instead, make a few lifestyle changes and start treating yourself with a little TLC and you will be amazed at the results. Things such as sleep, diet, exercise and more play a huge role in your appearance. Getting a good night's sleep is a sure-fire way to not only look younger, but to feel great as well. This is because while you sleep, cells go through a repair process and your body rel… Continue

Added by Anne Keefe on November 10, 2008 at 11:25pm — No Comments

Stress and Exercise

If you are a mom then you’ve dealt with stress at some point. The problem with stress is how to make it go away. Maybe exercise is the answer to your stress problem. Exercise and stress are related. Exercise can reduce the amount of stress in your life. Lets take a look on how it works. When we are under stress, the body secretes a hormone called cortisol. Cortisol has been shown to help the body store fat and not let it go. As we worry, we get bigger. Lack of sleep has the same effect. Stress… Continue

Added by Anne Keefe on November 3, 2008 at 9:02am — 4 Comments

Create an Oasis at Home to Combat Stress in Fifteen Minutes or Less

Stress is no stranger to the average mom. Day in and day out it tries to enter our lives through busy schedules, a messy home, and screaming children. Here are a few ways that moms can reduce their stress levels fast. Remember that commercial for Calgon bath soap? Calgon would seem to whisk women everywhere off to exotic locales. Too bad that that can’t actually happen—or can it? Light some scented candles and climb into a nice hot… Continue

Added by Anne Keefe on October 27, 2008 at 9:57am — 1 Comment

When to Seek Help For Stress

For some of us, stress is a condition that we cannot tackle alone. If you are a mom who has tried to manage your stress alone but to no avail, it may be time to seek help from an outside source. Here are a few suggestions to help with that decision. Stress can affect our physical body. Too much stress can lead to symptoms like hair loss, headaches, weight loss or weight gain, ulcers, and depressive disorders. All of these symptoms can be signs of conditions other than stress, but if you have be… Continue

Added by Anne Keefe on October 21, 2008 at 9:28am — 1 Comment

Being a Great Mom and Coping With Stress

Into every life a little stress must fall. When the stress reaches higher than normal levels on a regular basis, your health can start to be affected. Moms may look invincible or even think they are invincible but it’s not true. Stress and good health don’t mix. Stress is our body’s response to outside stimuli. Sure that sounds good, but it doesn’t mean very much. When you come home from a hard day at work and the sink is full of dishes, the laundry room is piled high with clothing, and the sin… Continue

Added by Anne Keefe on October 15, 2008 at 11:35am — 5 Comments

Scared to Death to Fly

Why is it every time I am about to go on vacation planes starting falling out of the sky? Ever since 9/11 I have been terrified of flying. I was nervous before, but it got much worse after 9/11. It seems as if a month before I have to fly airplanes start having a variety of problems, such as engine malfunctions, smoke in the cabin, landing gear tires blowing out upon take-off, and much, much worse. I also hate turbulence and tend to look at the turbulence map 24 hours before I have to fly. I wa… Continue

Added by Anne Keefe on September 14, 2008 at 4:30pm — No Comments

Follow up to HARO. EclipseSpa got featured!

Over a week ago I responded to a product request from the Editor of Neato.com, a shopping blog. Rick was looking for products for Motorcycle men. I submitted by email information on my men's organic shower gel and sent the sample upon their request. Last night I had an email that the featured my Men's organic shower gel on their blog! The best thing about this is there is a "StumbleUpon It" button under the feature. If ever… Continue

Added by Anne Keefe on August 29, 2008 at 7:49am — No Comments

HARO....thinking outside the box

The other day while checking out our Ning site, I came across Kathy's recommendation for HARO, which is Help A Reporter Out. Cool stuff ladies! I signed up, my husband signed up, and I need to get my sister to sign up. Since signing up, I am following Peter Shankmen on Twitter (smart guy) and I have reached out to 2 reporters and Lush and Luxe PR to possibly be included in features they are working on. There are reporters looking for information in several… Continue

Added by Anne Keefe on August 21, 2008 at 9:38am — 2 Comments

Natural Healing Spray for Sunburns

I remember as a child and as a teenager being out in the sun all day long and crying all night because of sunburned skin. There just wasn't enough information on sunscreen or after sun care when I was growing up. I grew up with suntan lotion, not sunscreen! Olive oil is excellent to use to heal burns and historically has been used this way for centuries. Extra virgin olive oil is high in vitamins and minerals too. The following is a recipe that you can make at home in a 8 oz or larger spray bot… Continue

Added by Anne Keefe on August 15, 2008 at 7:13am — No Comments

A Natural Healing Ritual--The Bath

Imagine at the end of a long day or week, relaxing and rejuvenating oneself in a bath. Learning how to incorporate the use of aromatherapy with the basic bathing techniques (such as water temperature) you'll enjoy the many benefits that bathing offers.… Continue

Added by Anne Keefe on July 8, 2008 at 11:54am — No Comments

The History of Bathing (Part I)

The Romans were famous for their baths. They included hot and cold rooms, and medium temperature lounging rooms with a variety of extra services such as food, wine exercise and/or personal training being offered. At different points in history, baths were segregated by gend… Continue

Added by Anne Keefe on June 20, 2008 at 11:33am — No Comments

Olive, Rosemary, and Onion Focaccia

Ingredients 1-1/4-ounce package (2-1/2 teaspoons) active dry yeast 1 teaspoon sugar 4-1/2 to 5 cups all-purpose flour 1-1/4 teaspoons salt 3 tablespoons olive oil 2 teaspoons finely chopped fresh rosemary leaves plus whole rosemary leaves 1/4 cup minced onion 1/2 pound Kalamata, Ni… Continue

Added by Anne Keefe on April 13, 2008 at 4:33pm — 8 Comments

Aromatherapy: Rosemary

Rosemary, also known as Rosemarinus officinalis is native to the Mediterranean area. The name of the oil is derived from the Latin words for “dew of the sea”, a reference to its pale blue dew-like flowers. Rosemary is often found growing near the sea and has a reputation for impr… Continue

Added by Anne Keefe on April 13, 2008 at 4:31pm — No Comments

Spa Review on Spa Solage in Calistoga

I thought since we all live in the Bay Area you would like to know about this terrific spa up in Calistoga. It is a Day Spa and it is connected to the Auberge Hotel Solage Calistoga. A beautiful drive from the San Francisco Bay Area winding your way past vineyards along the Silverado Trail takes you to the new Solage Calistoga resort and spa located in the Napa Valley. Whether you’re spending the night or going for a day of pampering, the Spa Solage… Continue

Added by Anne Keefe on April 5, 2008 at 10:43am — No Comments

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Dr. Lisa Cooney, MFT updated their profile photo
November 20
Dr. Lisa Cooney, MFT added an event
ThetaHealing™ Training at Center for Healing and Expression
November 6, 2009 at 5pm to November 8, 2009 at 6pm
Are you ready to release your fears and resistances and allow in joy, clarity, and abundance in your life? Are you tired of self-limiting patterns that sabotage your dreams? Whatever area of your life you are having difficulty in, whether relation…
October 21
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November 7, 2009 from 1pm to 3pm
Date: 11-07-2009 Time: 1PM - 3PM Location: Left Bank Restaurant, Larkspur, CA SIP SOME WINE (OR NOT!) AND LISTEN TO THE EXPERTS OPINE! Join a panel of experts in design and construction as they outline their respective roles and responsibilities…
October 21
Michele Chatburn updated an event
October 12, 2009 at 9am to December 21, 2009 at 10:30am
SOLD OUT! 21st Century Strategies & Tactics for Increasing Networking Sales Success 10 weeks starting Monday 10/12, 9am-10:30am through12/21 (skipping 11/16) Learn a Step-by-Step Customized Approach to ACCELERATE Your Profits! Are you overwhelmed…
October 7
Michele Chatburn updated an event
October 8, 2009 at 4:30pm to December 17, 2009 at 6pm
SOLD OUT! 10 weeks starting Thursday 10/8, 4:30pm-6:00pm through 12/17 (skipping Thanksgiving Day) Learn a Step-by-Step Customized Approach to ACCELERATE Your Profits! Are you overwhelmed or even intimidated by all of the choices, lingo and techno…
October 7
September 30
Sydni Craig-Hart updated their profile photo
September 30
Michele Chatburn added 2 events
September 19
Michele Chatburn updated an event
6wk Networking Sales Bootcamp (Saturdays) at Private - will be sent prior to start of Bootcamp
September 12, 2009 at 6pm to October 24, 2009 at 7pm
21st Century Strategies & Tactics for Increasing Networking Sales Success Learn a Step-by-Step Customized Approach to ACCELERATE Your Profits! Are you overwhelmed or even intimidated by all of the choices, lingo and technologies out there to netwo…
August 26
Michele Chatburn added 2 events
August 25
Dr. Lisa Cooney, MFT updated an event
ThetaHealing™ Training at San Francisco
October 31, 2008 from 4pm to 11pm
Are you ready to release your fears and resistances and allow in joy, clarity, and abundance in your life? Are you tired of self-limiting patterns that sabotage your dreams? Whatever area of your life you are having difficulty in, whether relation…
August 23
July 31
Michele Chatburn added an event
September 8, 2009 from 10am to 5pm
Logically you get it. Social Media is here to stay, and they can be powerful business tools. You see the value and have figured out how it can increase PR, and ultimately revenue into your business. You want a strategy for doing so without feeling l…
July 31
An event by Michele Chatburn was featured
August 18, 2009 from 10am to 1pm
Video is a Time Bomb: A Powerful Business Model Online video is huge right now! That being said, it is nothing compared to what it will be in the next couple of years. Exposing your business or your brand on line can be intimidating. It doesn't have…
July 28
Michele Chatburn added an event
August 18, 2009 from 10am to 1pm
Video is a Time Bomb: A Powerful Business Model Online video is huge right now! That being said, it is nothing compared to what it will be in the next couple of years. Exposing your business or your brand on line can be intimidating. It doesn't have…
July 28
Anne Keefe added a blog post
Have you ever tried using a Carpet Fresh product? They come in different scents, but most are so strong, the smell will make you gag. At least it does for me. The artificial fragrance is overwhelming. We have a corner in our family room that the ca…
July 25
July 21
An event by Michele Chatburn was featured
TWITTER TECHNOLOGY TRAINING -T3 Workshop at Holiday Inn Hotel & Suites
July 30, 2009 from 12:30pm to 5:30pm
Bring your laptop and learn to use Twitter Power tips to save time, build a smart followng and convert business! Get personalized support from one of the top Twitter influencers in the San Francisco Bay Area! This Twitter intensive will be taught w…
July 8
Michele Chatburn added an event
TWITTER TECHNOLOGY TRAINING -T3 Workshop at Holiday Inn Hotel & Suites
July 30, 2009 from 12:30pm to 5:30pm
Bring your laptop and learn to use Twitter Power tips to save time, build a smart followng and convert business! Get personalized support from one of the top Twitter influencers in the San Francisco Bay Area! This Twitter intensive will be taught w…
July 8
July 7

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